July 9, 2009, 12:20 pm
Filed under: Articles
Filed under: Articles
Tender whole baby mangoes in red chilli paste
An all time favorite pickle of the South Indians.
Deep red coloured pickle with spicy and juicy tender mangoes in a red chilli paste.
Serve with hot steamed rice or curd rice.
Ingredients:-
| Babay mango,Vegetable oil,Spices | ||||
| Acetic Acid (E 260) Asafoeteda,Class II Preservative | ||||
Nutrition Information:-
| Serv.Size | 2 tbsp (30g) | |
| Servings | 10 | |
| Calories | 50 | |
| Fat Cal | 0 | |
| AMT | % DV | |
| Total Fat | 0 | |
| Sat fat | 0 | |
| Trans Fat | 0 | |
| Cholesterol | 0 | |
| Sodium | 1800 | 75% |
| T.Carb | 11 | 4% |
| Fibre | 4 | 16% |
| Sugars | ||
| Proteins | 1 | |
| Vit A | 6% | |
| Vit C | 8% | |
| Calcium | 10% | |
| Iron | 10% |
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